Cellcore Biosciences is a practitioner-grade line, and the way you use it matters as much as which products you choose. This guide walks you through where to begin, what order to go in, and how to know you're ready for the next step, so you get the most from your supplements whether you work with me or go on your own.
This page is general education, not personalized advice. If you have a health condition, take prescription medication, or are pregnant or nursing, check with your healthcare provider before starting.
Why the order matters
Cellcore is built on a simple idea: open your body's natural pathways first, then go deeper. When drainage and energy are supported before more intensive products, your body is better prepared for what comes next.
- Energy & drainage. Support cellular energy and get your bowels, bile, and lymph moving.
- Gut & immune. Support a balanced gut and healthy digestion.
- Go deeper. Whole-body immune support and systemic detox.
- Maintain. Ongoing support for energy and detox pathways.
Where to start
For most people, the first step is the same: one month of energy and drainage support.
- Jumpstart Kit: the go-to starting point if you're new to Cellcore or to detox support.
- Foundational Step 1: Energy and Drainage: the same first month, as step one of the guided Foundational Protocol.
- Foundational Protocol: all four steps in order, if you want the full path laid out for you.
Not sure you want a full detox yet? The Energy Boost Support Bundle is a gentle way to start with cellular energy support.
Are you ready for the next step?
Before moving into gut, binder, or deeper detox products, check in with yourself:
✓ I've completed at least one month of energy and drainage support.
✓ I'm having 1 to 3 comfortable bowel movements a day.
✓ I'm able to sweat (through movement, sauna, or warm baths).
✓ I'm drinking plenty of water and feeling steady.
If any of these aren't true yet, stay with drainage support a little longer. There's no rush, and going slow is part of doing it well.
Find your next step
Step 1 for almost everyone: the Jumpstart Kit, one month of energy and drainage support. From there, choose your next step based on what you'd like support with.
Most common symptoms of concern
Energy and mental clarity
You might be noticing: afternoon slumps, brain fog, waking up tired
Start with: Energy Boost Support Bundle → Next: Jumpstart Kit
Digestion and stomach comfort
You might be noticing: bloating, gas, heaviness after meals, irregularity
Start with: Jumpstart Kit → Next: Stomach Support Kit
Mold or environmental exposure
You might be noticing: water damage or mold at home or work, feeling worse in certain buildings
Start with: Jumpstart Kit (1 month) → Next: MYC Support Kit, then Advanced MYC Support Kit
More ways to find support
Gut lining support
You might be noticing: foods that used to agree with you don't anymore, ongoing gut discomfort
Start with: Jumpstart Kit → Next: Intestinal Permeability Kit
Healthy blood sugar and cravings
You might be noticing: sugar cravings, energy dips between meals, feeling "hangry"
Start with: Jumpstart Kit → Next: C.A. Support Kit
Liver and lymph support
You might be noticing: feeling sluggish, puffy, or heavy
Start with: Jumpstart Kit → Next: Liver Support Kit
Finished a protocol? Keep your momentum with Optimize A, then Optimize B, or the Maintenance Kit.
Looking for support with something else? Request a Deep Dive and we'll map it out together!
Smart habits for success
- Follow the label. Each product includes its own directions. Start there.
- Start low and go slow. If you're sensitive, add one product at a time and take it with food.
- Space from medications. Take Cellcore products at least 2 hours apart from prescription medications.
- On thyroid medication? Talk with your doctor before using products that contain Metabolic Activator (including the Energy Boost Bundle, RAD Support Bundle, Detox Support Kit, and Optimize A), since it contains iodine and supports thyroid function.
- Pregnant or nursing? Check with your healthcare provider first. Metabolic Activator should not be used during pregnancy.
- Listen to your body. If you feel off, slow down, lower your amount, and make sure your drainage is moving.
Want a plan made just for you?
This guide is a great starting point, but everyone's body, history, and goals are different. If you'd like a clear direction built around you, the Deep Dive is the perfect next step, whether or not you want to continue into a full program.
The Deep Dive (75 minutes)
Before we meet, you'll complete a detailed intake so our time is spent on you, not paperwork. Together we'll review your concerns, history, and goals, connect the dots on what may be going on, and map out where to start, what order to go in, and what to watch for. You'll leave with a clear plan you can follow on your own, or you can continue with my Realign (3-month) or Transform (6-month) program. Enroll within 72 hours and your Deep Dive is credited in full toward your program!
Share a little about what's going on, and I'll personally reach out! Have a few questions first? Just let me know, and I'm happy to set up a quick 15-minute call.
Not quite ready? Join the list to hear about openings and New Client Specials!
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. The information on this page is for educational purposes only and is not a substitute for advice from your healthcare provider.